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Refresh's podcast

Do you need refreshing?

  • Refresh is a podcast designed for all who are thirsty for God’s Word. Scripture-centered segments will encourage you to diver deeper into the Bible and bring challenges and refreshment to the soul.
  • Refresh is Intended to fortify, supplement, and support discipleship and to minister to people's needs. We want you to be refreshed and to see your value in the eyes of God.


Aug 30, 2021

The mustard seed, when planted, watered, and nourished can grow to great proportions. It is persistent, it does not give up. It will weave its way through the dirt, moving whatever is in its path to overcome.

 So too, Faith - When placed in God and acted upon. 

Aug 23, 2021


"Go...and I will"  In your life journey, (and a journey it is!)...have you been asked step out in faith and obedience without knowing the end game? Have you carefully read the story of Sarah and Abraham? Their life story is one of promise, obedience, hope, despair, and finally, fulfillment - and lends challenges...

Aug 16, 2021

Often, when looking for examples we run to inspiring women, those who have conquered, ruled, been seen, were humble, and served God fearlessly - The world changers! What about those who live/lived outside the will of God? Can we also learn from them? Listen for 10 lessons we can learn from Jezebel and her lack...

Aug 9, 2021

At times, we find ourselves worn and weary. This is often when we need to give up control and let God (fly our'll know what I mean when you listen :-). I invite you to take a break, listen, and find rest.

Aug 2, 2021

Several verses in Matthew 5 tells us that we are the light of the world - We are the salt of the earth. Jesus tells us the importance of both. Listen as we unpack the several images of salt, and the images of light that give a backdrop to the words of Jesus.