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Refresh's podcast

Do you need refreshing?

  • Refresh is a podcast designed for all women who are thirsty for God’s Word. Scripture-centered segments will encourage you to diver deeper into the Bible and bring challenges and refreshment to the soul.
  • Refresh is Intended to fortify, supplement, and support discipleship and to minister to women’s needs. We want you to be refreshed and to see your value in the eyes of God.


Sep 13, 2021

Because you are valuable to Him, God does not waste even our wandering and indecision. The hand of God is directive in nature. It is decisive. It is confident. He will use our success and even our failures for his Kingdom.


Sep 3, 2021

As you navigate life, what is God concerned with? Fear of man, or fear of God who casts out all the fear that humans bring into the picture! God is concerned with our obedience to him. And He promises to walk life with us.

Entrusting ourselves to God leads us THROUGH fear which destroys hopelessness, suffering, pain,...

Aug 30, 2021

The mustard seed, when planted, watered, and nourished can grow to great proportions. It is persistent, it does not give up. It will weave its way through the dirt, moving whatever is in its path to overcome.

 So too, Faith - When placed in God and acted upon. 

Aug 23, 2021


"Go...and I will"  In your life journey, (and a journey it is!)...have you been asked step out in faith and obedience without knowing the end game? Have you carefully read the story of Sarah and Abraham? Their life story is one of promise, obedience, hope, despair, and finally, fulfillment - and lends challenges...

Aug 16, 2021

Often, when looking for examples we run to inspiring women, those who have conquered, ruled, been seen, were humble, and served God fearlessly - The world changers! What about those who live/lived outside the will of God? Can we also learn from them? Listen for 10 lessons we can learn from Jezebel and her lack...